How to Lose Weight Using Green Tea

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Whether you need an immediate solution as is the case when you lose 10 pounds in a week or whether you want to be a bit more realistic and lose 10 pounds in a month you will probably meet with some success by drinking green tea. The simple fact is that this ancient drink, which is consumed three times or more a day by cultures in the Far East, is a powerful aid against tissue oxidation (which means it contains ingredients that fight aging on every level and in every area of your body! Just to refresh your memory about antioxidants, these are chemical constituents within a natural nutrient that fight the action of free radicals on living cells. Free radicals are found in everything from sunlight to food to the air we breathe. Free radicals do damage to the structure of cells by interfering … [Read more...]

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Cheap Green Tea Weight Loss Supplements Do Not Work

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If you are going to buy a green tea weight loss supplement make sure that you are willing to invest in buying a quality product. The bottom line is that the cheap green tea weight loss supplements simply do not work. If you buy a cheap green tea supplement it might be cut with all kinds of binders, fillers and even supplemental weight loss ingredients that are supposed to “burn fat.” A common addition to these supplements is extra caffeine which gives you the jitters and causes you to lose all of your water weight. You know you are looking at a green tea supplement that may not be so good for you if it includes gluten, corn protein, wheat proton, yeast, soy or soy protein, dairy products, artificial colors, preservatives or sweeteners. Green tea supplements cut with turmeric or hoodoo … [Read more...]

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