Most people lose 10 pounds in 30 days if they succeed in increasing their metabolism however some people have actually managed to lose 10 pounds in four days simply by making drastic changes to their diet that help feed their hypothalamus gland and thyroid function well. If these glands are not fed they will expire and the result is unwanted weight gain.
The number one cause of a low metabolism is the hypothalamus gland operating abnormally. The question then is what causes the hypothalamus gland to operate abnormally, creating low metabolism and a condition where the person cannot burn as fuel all the food they consume. This means that a person eating even small amounts of food cannot lose weight and actually gains weight. This also explains that person who is always on a diet or eating restricted diet and still seems to get fatter and fatter no matter what they do.
There are a multitude of reasons why the hypothalamus does not work properly. These include genetics, a clogged liver, Candida yeast overgrowth, a clogged colon, artificial sweeteners, trans-fats, food additives, growth hormones and antibiotics in food, monosodium glutamate, lack of sun, lack of sleep, nutritional deficiencies, heavy metal toxicity, parasites, yo-yo dieting, eating irradiated food, eating pasteurized food, eating genetically modified food, lack of walking, non-prescription and prescription drugs, chlorine and fluoride from the water you drink and the pop made with, high fructose corn syrup and other man-made sweeteners„ propylene glycol and other chemicals introduced into the body through the skin in the form of lotions and creams, carbonated drinks, electromagnetic frequency exposure from cell phones and other wireless devices, and traumatic stressful incidences in our life.
When you take in alkaline—electron-rich—food and drinks, you are in effect recharging your own battery. When you find that negatively charged balance, the body will have no need to desperately soak up and store protons (acids) with fat, and you’ll stay at a healthy weight—besides being healthy in general and, quite literally, full of energy. This means eating the rawest, freshest, most organic foods that you can find on the market. Only the freshest vegan diet will counteract weight gain caused by a junk-food created low metabolic rate.
Low metabolism keeps you tired, fatigued and lethargic. Low metabolism means that even if you go on a low calorie diet combined with exercise, you still will have a hard time losing weight. Low metabolism means even if you just look at food you seem to gain weight!
When you correct your metabolic rate and bring it back to normal you will experience a dramatic increase in energy, depression and moodiness will vanish, your motivation in life will increase, sexual desires increase, your skin, hair, and nails will look younger and healthier, all body functions become healthier, and your immune system is strengthened. You become less susceptible to colds, flues, illness, and disease. Evidence suggests lifespan increases. You will feel like a brand new person.
